Spaghetti Squash Bolognese
Ingredients
- 1 Spaghetti Squash
- Olive Oil
- Salt and Pepper
- 1.5 lbs. Ground Chuck
- 1 Medium Yellow Onion
- 1 tsp. Minced Garlic
- 1 tsp. Dry Basil
- 1 Jar Marinara Sauce
- 14 oz. Crushed Tomatoes
Directions
- Preheat the oven to 400°F.
- Slice the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle the inside of the squash with olive oil and sprinkle with salt and pepper.
- Place the spaghetti squash cut side down on the baking sheet. Roast for 30 to 40 minutes or until lightly browned on the outside, fork tender, but still a little firm; time will vary depending on the size of your squash.
- Remove from the oven and flip the squash so that it’s cut side up. When cool to the touch, use a fork to scrape and fluff the strands from the sides of the squash.
- Sauté garlic, onion, and ground chuck in 1 tablespoon of olive oil until onion is softened and ground chuck is cooked through. Drain the grease off your ground chuck by spooning it out into a jar that you can dispose of properly.
- Add marinara sauce, crushed tomatoes, and dried basil to the ground chuck and sauted onion. Simmer for 10-12 minutes until the flavors are combined and the sauce thickens a bit.
- Serve bolognese over spaghetti squash and garnish with shredded parmesan and fresh basil.